Workout with Annabelle and help slow down the signs of body ageing
Clinical Exercise Physiologist and Sports Scientist, Annabelle Johnstone-Dougall.
An anti-ageing workout that focus on reducing the risk of age related conditions such as diabetes, heart disease and stroke – here’s workout three in our series
Part two of our anti-ageing workouts series with Dr Annabelle Johnstone-Dougall, Clinical Exercise Physiologist and Sports Scientist
Healthista brings you anti-ageing workouts in a three part series with Annabelle Johnstone-Dougall, Clinical Exercise Physiologist and Sports Scientist. These workouts focus on specific moves to help target ageing factors in the body – here’s workout one Exercise may not be the
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