Spa of the week – Mayr clinic, Austria
…lymph drainage and warm hay flower detox compresses for your liver. You also take a dose of Epsom salts and swish your mouth with oil each morning, drink diluted alkalising…
Search Results for: Rick Hay
How to do alternate nostril breathing – 30 day yoga challenge – Final day
…the subtle energy channels (nadis) of the body so the prana (breath) flows more easily. ‘It’s really handy if you’ve got hay fever or any allergies. It can also clear…
What really happens in a slimming club
…to beat burnout I learned from this Ibiza wellness retreat 11 time management tips that will make you happier by tonight 7 hay fever remedies recommended by an actual doctor…
5 ways to feel awake and alert EVERY morning
…in a good quality 10mcg vitamin D product, as per government guidelines, such as Healthspan Vitamin D3,’ suggests Dr Arroll. READ MORE: Hay fever season: 5 proven ways to reduce…
Which ‘stress suit’ do you wear?
…Suit #5 Stressed & Sore Symptoms and signs: Inflammatory conditions such as hay fever, asthma, eczema, arthritis or psoriasis Frequent infections, including ear, nose and throat Irritable bowel syndrome and…
11 ways to stop being so tired
…release of energy you want. Yuri Elkaim’s new book, The All-Day Energy Diet: Double Your Energy in 7 Days is published by Hay House on September 23rd, 2014 …
