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    Search Results for: Rick Hay

    How can vegans get enough calcium?

    Posted on February 25, 2019 | by Healthista

    Are you worried a vegan diet could be affecting your calcium intake? Nutritional Director Rick Hay reveals how a vegan supplement could help https://www.youtube.com/watch?v=93SVVZR5etk Why your body needs calcium If…

    Posted in Expert Chat, Nutrition, Health | Tagged osteoporosis, vegan, Rick hay, Lifestream, Nutrimarket, Calcium, vegan calcium

    The PMS fix proven by science

    Posted on February 7, 2019 | by Healthista

    75 per cent of women suffer from PMS symptoms at some point in their life, including headaches, cramps, irritability and weight gain. Nutritional director Rick Hay reveals the PMS fix…

    Posted in Health | Tagged PMS, magnesium, stomach cramps, period pain, menstrual cycle, PMT, Lifestream, Nutrimarket, irritability, insomnia, PMS symptoms, headaches

    9 daily habits ruining your brain health

    Posted on March 13, 2019 | by Healthista

    …fact, one meta-analysis looked at 13 different trials on omega-3s and depression and concluded that omega-3s were a potential treatment for depressive disorders. What to do instead: Nutritional therapist Rick…

    Posted in Nutrition, Health

    Why reishi mushrooms are the new superfood of the moment

    Posted on July 8, 2017 | by Healthista Expert

    …function ‘Red reishi mushrooms are antioxidant rich and contain phytonutrients, vitamins, minerals and anzymes that help with so many body systems,’ says nutritionist Rick Hay, a lecturer in weight management…

    Posted in Nutrition, Natural Health, Health | Tagged womens health, cancer, Reishi mushrooms, Mikei, red reishi

    HOW-TO Choose a protein powder

    Posted on September 17, 2013 | by Expert Blogger

    …The College of Naturopathic Medicine in London and is available for consultations in central London. Contact Rick rickhay.co.uk, futrients.com or follow Rick at @nutrtionalphys avrora-trans.com аккумулятор на ланос кипятильник купить…

    Posted in Nutrition, Recipes & Diets | Tagged protein, benefits, hemp protein, pea protein, protein powder

    Nutritionist reveals the best way to lose weight and keep it off

    Posted on July 15, 2023 | by Rick Hay

    It’s easy to drop a few pounds with a fad diet but actually keeping the weight off is the hard part. Healthista Collective Expert and Nutritionist Rick Hay brings you…

    Posted in Weight Loss | Tagged body, weight, healthy cooking, healthy, hay, loss, rick, diet, best way to lose weight, nutrition, sustainable weight loss, weight loss

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