Want to know how to relieve stress without resorting to the Valium factor? For Stress Awareness Month, Olivia Hartland-Robbins quizzes Healthista’s Nutritional Director Rick Hay on the stress-relievers proven by…
…sport and exercise nutritionist, lectures at The College of Naturopathic Medicine in London and is available for consultations in central London. Contact Rick rickhay.co.uk, futrients.com or follow Rick at @nutrtionalphys…
…off (plus free UK delivery!) on all of Rick Hay’s weight loss essentials until 31st January on Healthista – shop now. Rick Hay is an Anti-Ageing and Fitness Nutritionist with…
…iridology. He specializes in obesity treatment and weight management. He writes a regular Natural Health and Fitness Blog for Healthista. Find out more at rickhay.co.uk. Follow Rick @nutritiomalphys …
As part of week seven in Rick Hay’s anti ageing 12 week fitness plan, he shows you how to make four metabolism boosting drinks ready in 30 seconds flat Drink…
