…start your day with these two foods, you really can’t go too far wrong. Fat and protein keep blood sugar levels balanced and work together to help keep you fuller…
…Rick Hay says: ‘Cinnamon helps regulate blood sugar and so in turn, reduces cravings. This is especially beneficial for weight management or weight loss. By regulating blood sugar, cinnamon can…
…prawns 180g firm silken style tofu drained and cut into cubes ½ small bunch fresh chives 40g tamarind purée 35g brown sugar (or palm sugar) 35ml fish sauce (optional) Juice…
…also available and seem to be increasingly popular with sugar-shunning office workers rushing in throughout the day to get a ‘cleaner’ sweet treat fix. MORE: 8 best vegetarian restaurants in…
