The coaching retreat to get your life on track in 4 days – spa of the week
…Academy. Julie Hosler is the coach that heads this retreat Sharing a beautiful space with just nine other guests in the village of Chateau de Mailly, you’ll spend your days…
Search Results for: 30 workouts in 30 days
30 weight loss tips in 30 days – #25 Boost metabolism
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why introducing a nutrient powder can help you to boost metabolism and…
30 weight loss tips in 30 days – #15 Dead Sea salts
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why relaxing in a bath with Dead Sea salts can help you…
‘Antidepressants saved me from breakdown – so I’m staying on them’
…something, anything…but the first few days were monstrous My GP recommended a type of antidepressant called an SSRI (selective serotonin reuptake inhibitor) that I’d have to take every day for…
30 weight loss tips in 30 days – #26 Milk thistle
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why taking a milk thistle supplement can help https://youtu.be/p9iFLzOFB5s Today, Rick Hay…
30 weight loss tips in 30 days – #16 Apple cider vinegar
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why drinking apple cider vinegar can help you reach your weight loss…
