Halle Berry still has an envious figure at 50. Her trainer of over six years, Nat Bardonnet, talks to Healthista about her celebrity workouts When Halle Berry posted this shot…
…have been quiet over the christmas period but, Terry Fairclough co-founder of Your Body Programme wants to unsettle the dust on those dumbbells with five weeks of circuit workouts structured…
…website-based That Girl by London trainers Charli Cohen and Christina Howells – thatgirlondon.com. Offering two online workouts for £15 or four workouts (plus nutrition advice) for £35 it’s easy to…
Ballet-inspired bar workouts are a lot tougher than they sound, says Alexa Tucker who tested the new BarreBurn at super chic Equinox gym When I got on board to try…
