‘I’m such a fitness magpie’
…‘8 minute abs workout’. Check out the video, it’s pretty hilarious – 80’s workout motivation at its best! In honesty, aside from cycling and team workout there is nothing typical…
Search Results for: 30 workout
Anti-ageing workout – 25-minute routine for balance, core and pelvic floor strength
…rehabilitation and strength and conditioning across a variety of sub-elite and elite sports. Read more: 30 Minute fat-burning workout for lower body – new Sweaty 30 series Anti-ageing face…
30 minute fat-burning workout for upper body – new Sweaty 30 series
You’ve been asking for fat-burning workouts and we’ve enlisted HealthistTV special guest, Helle Hammonds founder and CEO of GymClass to deliver This sweat-inducing workout designed and delivered by Helle Hammonds…
These 30 minute fat-burning home workouts will get you active in self-isolation
…few days and let us know how you get on by tagging us @HealthistaTV on Instagram doing your sweat thirty home workouts. Home workout #1 30 minute fat-burning workout for…
How Serena Williams got so incredibly fit
…tough workout routine while pregnant only because she is an elite athlete. Her body is conditioned for the workout. However fit you may be before getting pregnant, it is always…
