The new Burlesque workout
The hot new Burlesque workout is more than a few sexy moves, Sara David found A few days ago, if someone asked me anything about Burlesque, I’d say, ‘You mean…
Search Results for: 30 workout
TESTED Josie Gibson’s new 21 Day Fat Burn DVD
…this is one tough mother of a workout and if you’re looking to get proper fit quickly, it could be your thing. There are three workouts altogether. Josie suggests doing…
5-minute warm up for lower body workout
…increase your heart rate and sharpen your attention for a brilliant workout https://www.youtube.com/watch?v=snyvK_Z15_U&t=4s Getting ready for a lower body workout? David Marshall, owner of Royal Docks Crossfit shows you how…
How to sync your workout to your cycle
…feel a little more fatigued than normal, and is the best time to slow down during your workouts. Walking, yoga or Pilates classes are great workout options. You want to…
Celebrity trainer secrets: 50 Shades Freed trainer reveals sexy workout
…all day. We need to just enjoy the journey and experience it all and do the best we can. Dakota Johnson’s 25 minute workout ‘This workout focuses on posture to…
