30 weight loss tips in 30 days – #8 Drink barley coffee
…https://youtu.be/OpsMxH_UBbU January is here again and we can wipe our slate clean and forget about all the feasting that took place over Christmas…that was easy. Now for the hard part,…
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Is the new Super Chocolate the future of Valentine’s Day?
…from there, directly to the tissues, hence their effect on skin (see below for the clinical trials on the product). ‘When combined with astanxanthin, the active ingredient in Esthechoc, the…
Cycling to work: 10 things you need to know
…every time you ride to improve your visibility to others using the roads. Safety first folks. Ps: be sure to be prepared and charge your lights the night before and…
24 chemical-free beauty treats
…her skin so hydrated she would be tempted to use it more than once a week. The fact it only needs to sink into the skin for five minutes before…
A gynaecologist’s guide to PMS
…some stage in their life. Over the next two weeks, Healthista will be sharing some common intimate conditions many women experience but don’t talk about. Here is what is helpful…
