7 healthy oils and exactly how to use them
…from the oils evaporating, but those oils can be distilled from the fresh leaf to create peppermint essential oil, one of the most important natural products for digestive health. Used…
Search Results for: vitamin e
11 fast fat loss secrets from this world-leading fitness retreat
…because exercise can influence your appetite hormone, grehlin. Studies show that appetite is suppressed after intense exercise. Hence the Body Camp’s trick of putting us through our paces, even before…
5 best healthy snacks (that aren’t fruit!)
…little organised, making sure you have the right foods in your fridge, and that the snacks are quick to whip up. Most of these can be made in advance and…
5 fats your face needs
…and beauty expert with clients such as Drew Barrymore, Fergie, Dita Von Teese and Kerry Washington. She is the bestselling author of The Beauty Detox Solution £10.38 and The Beauty…
HEALTHY CHRISTMAS GIFTS: For him
…(great, because we need something else to be competitive about). Also included in the Triumph&Disaster range is Old Fashioned Shave Cream and Rock&Roll Suicide Face Scrub. The brand can be…
OIL PULLING: What on earth is it?
…my own tooth sensitivity has virtually disappeared but I didn’t realise as I wasn’t expecting this effect. ‘It makes sense to me because we use vitamin E to soothe the…
