Can echinacea really prevent a cold?
…Healthista Content The cold remedy these celebrities love: Manuka honey Is this the reason you keep getting a cold? IBS? Constant coughs and colds? Why antibiotics could be to blame…
Search Results for: vitamin c
Hair loss – ‘Wedding stress made my hair fall out – here’s how I got it back’
…such as mindfulness, counselling and cognitive behavioural therapy (CBT). Alternatively you could give a yoga a go, or try meditation. And of course, exercise helps too. Ultimately it was time…
9 anti-ageing foods proven by science
…in olive leaf extract, oleuropein, could help prevent skin damage caused by the sun’s damaging UVB rays. Grapeseed extract contains antioxidant rich oligomeric proanthocyanidin complexes or OPCs, powerful chemicals within…
5 symptoms of PMS and how to fix them naturally
…this simple tonic can transform a woman’s entire menstrual cycle. In Asian countries, many women recognize the importance of eating certain foods, particularly post period, Changing your diet during your…
17 surprising ways to use sweet potatoes
…some comfy clothes and eating a wholesome homemade soup to end the day. Components which make up a sweet potato include vitamin C which helps with colds, flus, digestion, producing…
5 easy recipes to boost fertility
…pepper, chilli, cumin, paprika, and cinnamon, stir to coat the vegetables in the spices, and cook for 2 minutes. 4. Add the passata, tomatoes, and bay leaf. Bring to a…
