…combined supplement such a Healthspan’s CBD Support Joints, (60 capsules, £37.95, healthspan.co.uk) includes CBD with type II collagen, vitamin C and vitamin D. Vitamin C contributes to the normal collagen…
…way to increase absorption of iron is to consume it with a vitamin C rich food,’ says Dr Billinksi. Some of these pairings might include: Vitamin C rich capsicum with…
…help ensure your calorie-cutting regime doesn’t compromise your vitamins. It contains potassium, dietary fiber, vitamin A, vitamin C, vitamin E (alpha tocopherol), vitamin K, thiamin, riboflavin, niacin, vitamin B6, pantothenic…
…month course to patients to support cosmetic treatments as well as taking it herself. Dr Stefanie uses collagen supplements ‘A good collagen supplement can boost your own skin’s collagen production’,…
…chillis, turmeric, cumin and cardamon to your cooking to increase their thermogenic or fat-burning factor. Read more: 6 healthy spices with proven body benefits Sometimes it isn’t just the last…
