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OIL PULLING: What on earth is it?
…my own tooth sensitivity has virtually disappeared but I didn’t realise as I wasn’t expecting this effect. ‘It makes sense to me because we use vitamin E to soothe the…
30 weight loss tips in 30 days – #25 Boost metabolism
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HEALTHISTA EATS Sunday Roast
…the oats and apples are both a a great source of fibre. Oats contain B vitamins which are good for mood and essential minerals like magnesium and silica for bones…
