…nutrients associated with sleep, such as magnesium, zinc, vitamin B6 and vitamin B12, which are involved in the production and regulation of the sleep hormone called melatonin’. Try: Yakult, found…
…B6 and contains double the amount of vitamin C found in regular Brussels sprouts. The BrusselKale is apparently a versatile vegetable, and according to Flower Sprout, it can be ‘steamed,…
…energy boost, since it contains the key fatigue fighting nutrients: selenium, iodine, zinc, vitamin B6 and B12. And there are other reasons for women in their forties can benefit from…
…Q10+ Vitamin C Night Cream ‘Right now my skin is suffering, especially during the winter months it has a tendency to get really dry. I think because I travel quite…
…‘Eggs are the star of the show in this recipe. I really love eggs, they have B vitamins that we all need for energy, they also contain vitamin E and…
…bones, making arteries more flexible and bones stronger’. Try Nature’s Aid OsteoAdvance with MenaQ7 £10.95 which contains vitamin K2, calcium, magnesium and zinc as well as vitamin D3, an essential…
