8 fitness trends your body will love this summer
…#beargrylls #assaultcourse A post shared by Vanessa (@vanessa_chalmers) on Jul 5, 2017 at 11:46am PDT Afterwards, we went to each station where there were four sets of exercises in increasing…
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12 motivational songs to lift your mood
…Houston Dance With Somebody‘, says Digital Director Yanar. We can’t disagree with a pop-queen tune! https://www.youtube.com/watch?v=eH3giaIzONA If you need some escapism, Vanessa’s favourite is Alt J’s cover of Lovely Day….
The rise of healthy partying
…in Barcelona to disco dodge ball to an old school Sports Day. Healthista’s Vanessa and Parisa went for an exhilarating activity day dry slope snowboarding and abseiling at Mendip Outdoor…
STRICTLY Dance Diaries Week 3
…Turnbull: ‘I love the glow in Bill’s eyes when he talks about Strictly. Now I know and feel that glow myself. It’s utter magic.’ Vanessa Feltz and James Jordan performed…
Celebrity trainer to Cressida Bonas and Zara Martin shares how to lose weight AND keep it off
Lee Mullins, who has trained the likes of Rita Ora, Cressida Bonas, and Zara Martin, shares the workout moves and meal plan to get in the best shape of your…
