Thandie Newton has said she finds acting naked empowering, and with killer abs, it’s no surpise. Her personal trainer, Liston Wingate-Denys, takes Healthista’s Vanessa Chalmers through a workout whilst giving…
…have a try at this recipe, make sure to tag us in your photo on Instagram! @HealthistaTV Vanessa Chalmers is a Food and Lifestyle Writer at Healthista, and enjoys finding…
An hour from London, Chilston Park Hotel in Kent is offering a new yoga retreat in 2018, promising to restore calm with mindfulness, veggie food and stripped-back yoga. Vanessa Chalmers…
…freezer for later! If you have a try at this recipe, make sure to tag us in your photo on Instagram! @HealthistaTV Vanessa Chalmers is a Food and Lifestyle Writer…
…party vibe. Vanessa Chalmers tries it out blow-dry booked into the diary gives me a thrill. It’s invaluable me-time to look forward to. But for others, a trip to the…
