15 things this TV medic wants you know about weight loss
…favourite guilty pleasure would have to be chocolate. Although, it’s probably better to opt for dark chocolate. Chocolate is considered a super food when consumed in its purest form. If…
Search Results for: turmeric better you
5 anti-ageing foods proven by science
…them warm or cold as a side with any meal – or as a snack with hummus or nut butter. 3. Turmeric Turmeric has antioxidant and anti-inflammatory effects that help…
50 supplements these health experts take themselves
…before bed at night’, says Dormon. ‘I also bathe in Better You magnesium flakes‘, says Dormon. #3 Turmeric ‘My third one is turmeric which I take everyday, two capsules of…
The mood food diet – 7 days of recipes to make you happier
…a better mood. Hay’s Mood Food diet will help to reduce stress and anxiety levels and could help with insomnia too. With many of us working longer hours, spending more…
Professional footballer reveals 4 benefits of functional nutrition
…Raw Turmeric Shot from The Turmeric Co. More Healthista Content: Cycling to work: 10 things you need to know Heard of ayurveda? Here’s what it is and how can it…
7 best raw vegan chocolate brands we can’t get enough of
…favourite bar was the Golden Turmeric flavour, you can still taste the turmeric but as it blends so well with the chocolate, you will hardly notice that you are eating…
