ADHD and Menopause – a GP’s guide on how to better cope with symptoms
…run a practice that returns to the days of having a family doctor that knows you and your family extremely well, and with that, being able to treat you better…
Search Results for: turmeric better you
19 toxic and cruelty free beauty products – plus your questions answered
…practice. It is super easy and extremely accessible to make the switch so what’s stopping you? Opting for toxic and crueltyfree beauty products is not only better for your overall…
Is NOT talking the new therapy?
…using non-talking therapies to deal with it – could be better for you. ‘There’s no real evidence that talking about your feelings can be good for your recovery from traumatic…
4 healthy restaurants in London we’re loving right now
…Although it isn’t what you would consider a ‘healthy’ breakfast, it’s certainly a whole lot better than your average American-style pancake dish. The fact that it’s made using buckwheat means…
58 energy boosters these busy Instagrammers swear by
…fuel up on lots of water and healthy, light food. Baked veggies with rice or pasta are my go-to. I like simple and natural meals, the less processed, the better….
Why can’t I sleep? 8 reasons your gut health could be to blame
…diverse gut microbiome appear to have better sleep and are less likely to experience sleep disturbances. A recent Japanese study suggests the gut microbiota affects the sleep/wake cycle by altering…
