Deliciously Ella’s food diary
…Favourite recipes from the book? ‘The quinoa and turmeric curry is my favourite, it’s so warming and comforting’, Woodward says. ‘I love the chocolate ganache cake too, it’s so good…
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8 diet tips to boost your fertility (and HIS)
…sweet potatoes and squashes. Adding spices, such as turmeric and ginger, to your cooking is also an excellent way to achieve this ‘rainbow’. 5. Eat green leafy vegetables As well…
3 easy vegetarian dinners to impress your friends this weekend
…the yoghurt sauce: 250 g Greek-style yoghurt or plain coconut yoghurt 1 tsp ground turmeric 2 tsp lemon juice 3 tsp mint sauce 1 tsp caster sugar (or to taste)…
30-Minute Cook: INDIAN THALI
…dish 400g of paneer (or halloumi cheese) 150g frozen peas 1 tsp ground turmeric 1 whole red chilli 1 tsp cumin seeds ½ tsp ground coriander 400g chopped tomatoes 1…
10 best natural deodorants to get you through the heatwave
…feel dry and clean. Buy Sukin Natural Deodorant for £8.49 from Holland&Barrett here Read More Best of organic on Healthista.com Is turmeric the new kale? 12 best products containing the…
6 causes of lower back pain and how to fix them without painkillers
…as oily fish are especially recommended. Other hugely beneficial foods are leafy green vegetables, red/blue berries, nuts and seeds, turmeric, ginger and garlic. Doing some stretching exercises everyday to decompress…
