Beyoncé dance workout – Healthista verdict: UNBELIEVABLE
…teaches you the incredible dance moves from her videos, and you are Beyoncé in this queen B-inspired fitness sesh. My friend Abbey and I after our ‘performance’ at the end…
Search Results for: strictly dance diaries
6 national dances that double as workouts
…only in if you get the costumes to keep) 1. Irish Riverdance Ah, the king of the Irish Riverdance, Michael Flatley. First thing to mention: what a nice sparkly gold…
Corebar: new dance workout combines intense cardio with a weighted bar
…Sports Club in Canary Wharf. The dance craze in workouts isn’t new from Zumba and salsa to Jazzercise but if you’re looking for a dance infusion workout with a bit…
6 BEST Gluten-free comfort eats
…week 1 The gluten-free diaries: week 2 The gluten-free diaries: week 3 The gluten-free diaries: week 4 Best gluten-free lunches on the go 3 best gluten-free bakeries 22 best gluten-free…
The caffeine-free diaries: Week 3
On her third week of being caffeine-free, Healthista writer Chloe Nichols tried fruity water, novel herb teas and a site dedicated to all things caffeine This week I discovered a…
9 things you need to know before going gluten-free
…cookie jar. Thanks for following my gluten-free journey, Healthistas – it’s been real! Alexa blogs at 100littlevictories.com. READ MORE: The gluten-free diaries: week 1 The gluten-free diaries: week 2 The…
