Celebrity trainer secrets: 50 Shades Freed trainer reveals sexy workout
…what the producers imagined Christian Grey to be. Dakota had been training a month before in New York City with a trainer, and I got some guidance on what she…
Search Results for: strictly dance diaries
Secrets of 5 hot BAFTA bodies
…on 50 when you look at those legs, those arms, that back…her whole body, really. Her trainer Simone De La Rue’s program, Body by Simone, features cardio like dance and…
Spa of the week – posh retreat meets country estate
…La Forêt ‘Dance of Healing and Harmony’ (€149 Euros for 85 mins), where, unusually, the therapist uses her forearms, for a deep sweeping massage, while calming forest music tinkles away…
Get ready for CUBAN CARDIO
…was doing a real workout – quick and intense – instead of wasting my time in a dance class wave my arms and legs around. It helps too that Lazaro…
‘The spiritual awakening retreat that empowered me to embrace a new chapter’
…where we sourced our wild ingredients to make our delicious salsa verde for that evenings meal. We closed off the day with a Cacao ceremony and an ecstatic dance, letting…
A-lister trainer secrets: Kerry Washington’s Pilates teacher Julie Turner on how she pushes celebs
…LA based Julie Turner has a wealth of expertise in Pilates, ballet, modern and social dance, and yoga. Her movement inspires physical health with emotional wellbeing, to improve quality of…
