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The most relaxing song EVER according to British sound therapists is Weightless by Marconi Union

Posted on October 1, 2014 | by Kelcie McKenney

…to turn into hovering creatures covered in lights that dance above the surface of the water in repeated patterns. The lights sway and grow with the music and create a…

This abs workout with kettlebells takes only 20 minutes and will fire up your core

Posted on July 31, 2019 | by Healthista Expert

…Daisy Malin has been coaching at W10 Personal Training Gym in London for more than three years. She is a former dancer and Pilates instructor who now specialises is strength…

10 health blogs to start reading now

Posted on March 21, 2015 | by Kaitlynn Martin

…now more of a empowering resource for infertility patients looking for answers, guidance and community support. Keiko’s writings are an empowering resource for infertility patients looking for answers, guidance and…

Healthista’s top 5 things to do at the London Wellbeing Festival

Posted on April 27, 2015 | by Healthista

…dedicated to all things yoga, dance, meditation and life coaching and sessions in that section will all be free. We’re looking forward to: Be Fierce with Claire Missingham, Monday 4th…

Got Glasto-overload? RAW FEST is the new HEALTHY festival where you can de-stress, eat vegan food AND they have good loos!

Posted on July 9, 2015 | by Healthista Expert

…champion in Tae Kwon-Do and child dance champion, he attributes natural lifestyle choices for his competitive successes. He now supports new natural health businesses in their bid to spread their…

London Wellbeing Festival: Find out where to explore your inner self and take control of your mental wellbeing PLUS get £2 off tickets

Posted on April 12, 2016 | by Stephanie Wickens

…less than three weeks to go, (and counting). The four day extravaganza will take place from April 29th – May 2nd at London’s Olympia, and it will offer an abundance…

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