The Water Rower Workout
…minutes three times a week and not only lost a tonne of weight but got fit enough to complete a Durham to London bikeride – my geography is crap but…
Search Results for: playlists of the fit and famous
Celebrity trainer secrets: PT to Drew Barrymore and Jennifer Aniston reveals two things key to a celeb body
…days of motivating clients are far from behind her. Trading in the trainers for a mobile phone and an arsenal of knowledge of all things health and fitness, she now…
30 day plank challenge – starts today
The NEW Healthista 30 day plank challenge series is here! Throughout August, personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson, will bring you a different…
30 day plank challenge – day 28
Join us for day 28 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of…
30 day plank challenge day 26
Join us for day 26 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of…
