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REVIEW: Shape & Tone with FitSteps DVD by Strictly Come Dancing stars Natalie Lowe and Ian Waite.

Posted on January 24, 2017 | by Ony Anukem

…are tailored towards intermediate to advanced dancers so as to get the full benefits. The rating: 3/5 BUY Shape & Tone With Fitsteps [DVD] £10.00 Read More: https://www.healthista.com/fitsteps-workout-dvd-review-ian-waite-natalie-lowe-mark-foster/ https://www.healthista.com/strictly-come-dancing-diary-fit-steps-new-fitness/…

The NEW killer workout that burns up to 1000 calories an hour. We review Yourzone – the fastest possible way to burn fat

Posted on September 30, 2015 | by Vicky Hadley

Yourzone is brand new ultimate fitness wave taking London by storm that promises you will burn 1000 calories in an hour Power walking my way out of Colliers Wood tube…

KIT DIVA EDIT: best new fitness gear that makes a statement

Posted on June 13, 2014 | by Thelma Mensah

…and great fit. Brazilian Lycra is a bit of secret in the fitness fashion world and only those in the know, like me, realise just how good it is. It’s…

Celebrity Trainer Secrets: The PT behind 50 year old Halle Berry’s figure

Posted on April 12, 2017 | by Healthista

…of exercise for all round fitness? ‘My whole hour/session is non-stop. I keep the heart rate up, burn major group muscles and sculpt the little ones. For fat busting, dancing,…

10 picks to warm up your workout

Posted on October 26, 2013 | by Thelma Mensah

…the right kit you can continue your workout outside once the temperature dips. Below are my top fitness fashion picks and tips for getting your winter kit sorted! HEAD, HANDS…

REBOOT The Bikini Body I Earned!

Posted on August 18, 2013 | by Charmian Walker Smith

Eight weeks ago, Charmian Walker-Smith set out to do a 12 week body challenge with Healthista. The aim was to lose a stone, tone up and get fit with help…

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