How to make friends as an adult – an expert’s guide tested
…city and I know that it’s not just me feeling that way. Perhaps owing to our famous aloofness, the Office of National Statistics recently revealed that Britain is the loneliest…
Search Results for: playlists of the fit and famous
Too intimidated to go to the gym? You aren’t alone – the rise of #metoo in the gym
…changing their gym routine because they were being followed around the gym. The study was conducted by FitRated, and also found that more than 90 percent of women said they…
The eating insects trend – 4 brands that make creepy crawlies delicious
…return of the infamous reality jungle show, I’m a Celebrity… Get Me Out of Here! Other than being famous for making celebs get down and dirty Down Under, the show…
7 new fitness trends to try this Autumn
…Read more 8 fitness trends your body will love this summer The new fitness app that lets you book any class in London 7 fitness trends with the SWEAT factor…
TOP 5 Wellbeing Hotspots
…during your visit, Mikael advises: ‘Practice on quieter streets first, and become acquainted with the traffic culture.’ You’ll be keeping fit whilst thinking like a local. The Danish attitude to…
How to do a dumbbell shoulder press – 25 gym moves in 25 days – Day 4
…field that he was passionate about, that of health, fitness and nutrition. He and Harry Thomas co-founded No1 Fitness seven years ago, offering bespoke personal training in two locations in…
