IN FOCUS New colour-code food labelling
…for things like sugar, salt, fat and saturated fat. But there will be some foods that are high in fat by nature such as butter, spreads or cheese. That doesn’t…
Search Results for: nut butter
Body makeover: Week 8 of Joe Wick’s plan and our blogger has lost nearly six kilos and – shock! – is even eating carbs
…for dinner once, but it was pretty healthy – some scallops, some chicken with a Filipino coconut curry jus, and a small egg flan for dessert, no pastry. I had…
Eyebrows to KILL for – 15 best products to get the top trends
…of enriching ingredients shea butter and castor oil to promote hair growth. It’s sweat-proof but promises not to clog your pores. BlinkBrow Topcoat, £18 – Be the envy of your…
‘I lost 11 kilos by replacing pasta with spiral vegetables
…almond butter instead of a little bit with an apple slice or the whole tub of hummus.’ Maffucci said. ‘I was snacking on many healthy things, but eating too many…
Want to fight the flab? Study finds diet high in saturated fat leads to flab around the tummy
…Butter, cake, biscuits, cheese, cream and fatty cuts of meat are all high in saturated fat. Unsaturated fats are found in oily fish, avocado, nuts, seeds, olives and olive oil….
Celebrity Trainer Secrets: The PT behind 50 year old Halle Berry’s figure
…Water, coconut water (from a young coconut not a box). I avoid anything in a box or that has a word I cannot pronounce. ‘I am lactose intolerant and don’t…
