10 everyday lifestyle habits that ruin your gut health
…‘When we do the wrong things it can end up depleting the good sources and that lets the bad bacteria thrive’, explains nutritional therapist Jeanette Hyde, author of the Gut…
Search Results for: nut butter
30 Gut Health Tips in 30 Days
…get butterflies or an upset stomach when we are nervous. When you look at the brain and gut as being a dynamic thing that all of us have, what IBS…
FOOD Can a handful of nuts make you live longer?
…percent reduced risk of dying from any cause in the people who ate nuts. The more nuts they ate also related to a reduced risk; those who had nuts once…
9 healthy Christmas recipes for people with IBS
…allergy Whipped coconut cream Too simple to be true, a creamy, coconutty concoction that hits the spot when whipped cream just isn’t right for you. 1 tin coconut cream 50g…
7 healthy vegan recipes to try tonight
…oven is preheating, halve the butternut squash and remove the seeds. Using a sharp knife, scour the flesh of the butternut squash in a criss-cross pattern. Place on your greased…
7 best raw food diet retreats
…it?). Raw food is uncooked, unprocessed, vegan and usually organic, and according to raw food nutritionists, it retains the live enzymes our bodies need to aid digestion, boost our immune…
