By Anna Magee
She was running to the loo 15 times a day - until an over-the-counter changed that
Lucy Powell's IBS had her running to the loo 15 times a day, avoiding intimacy and holding herself back at work - then an over-the-counter powder changed everything
by Anna Magee
Heard a lot about probiotics? Now experts are talking about prebiotics - foods that feed our friendly bugs. Could they help this writer’s trapped wind?
If you’re suffering from mood swings, regular colds and flu or can’t lose weight it could all be down imbalanced gut health brought on by daily lifestyle habits, says Sharon Walker
No carbs before Marbs. No pizza before Ibiza. Planning on cutting out the carbs before your Summer hols? Here are five delicious low-carb recipes you will love from Annie Bell's new book, Low Carb Express
Fibre is the poor relation of nutrition, and recent research suggest there's a huge gap between how much we need and how much we eat. Anna Magee reports
Partnership Post byAnna Magee
Professor Glenn Gibson, head of microbiology at the University of Reading talks about why things slow down when you go out of town - or why they might speed up. Tomorrow: what exactly is the deal with pre- and probiotics?
Two thirds of women won't talk to their GP or pharmacist about changes to their bowel motions - we talk to two experts about poo so you don't have to
© 2018 Healthista
I agree to my personal data being stored and used to receive the Healthista newsletter.