WIN A’kin beauty products worth £108
…greasy residue. Micellar Water (RRP £12.50) – a pH balanced, soap free cleansing water infused with Organic Coconut Water, Green Tea, Cucumber and Lavender to cool, soothe and refresh skin…
Search Results for: nut butter
10 surprising signs of gut problems
…good shape use real butter and some coconut oil in your cooking regularly for the butyrate in them to nourish your gut lining and keep it healthy. 7. Itchy skin…
WASTE NOT 24 ways to make your weekly shop go further
…public health nutrition. She was the 2012 winner of the annual Caroline Walker essay in public health nutrition. Claire is passionate about health, nutrition and well-being, and is an advocate…
REBOOT! Body Makeover Challenge
…food – think fish and chips and every variety of white carb imaginable. Looking at some of the menus I could picture my nutrition coach Alli Godbold’s head shaking with…
7 gluten free baking tips from Instagram’s biggest GF baker
…tooth-shattering biscuits, fake-chocolate coated rice cakes and sickly sweet coconut macaroons were my options…and I wasn’t keen! So home baking became a regular thing for me as a way of…
