Pelvic Floor FAQ’s – here’s what you need to know
…can guide you. Do men have PF’s? Yep, they sure do. But they don’t have a vagina, babies or go through the menopause – all of which makes the female…
Search Results for: menopause
14 best supplements of the year
…have this mark. In fact, one of the reasons we created Healthista Shop was so we could share such information with you. Schwabe also make formulations for mood, menopause and…
6 supplement mistakes even smart women make
…lone supplement or in preparations tailored for the menopause as they have been shown to help reduce hot flushes, Hobson explains. ‘But high intakes of soy are not recommended for…
5 best supplements for sex drive
…can also help with the moisturisation of the skin and also help to moisturise mucus membranes which helps to reduce dryness and create lubrication needed during menopause and the years…
Anti-Ageing April Recipe #7: Pomegranate Face Mask
…easy steps 4 signs your low mood shouldn’t be ignored plus what may help Best diet for menopause – an interview with Dr Clare Bailey From better sex to blissful…
How knowing your period cycle can improve your wellbeing
…and that menopause may be approaching. It may also mean you are not ovulating at all or you are ovulating very early in the cycle and it is likely the…
