Sea salt VS table salt – what’s best?
…the appeal. Although it has trace levels of nutrients like magnesium, potassium and calcium, they aren’t present in significant amounts and so won’t make a difference to your overall nutrient…
Search Results for: magnesium
7 secrets of women who get fitter with age
…The broth contains the supplement glucosamine which is used to treat arthritis as well as helping to regrow cartilage. The broth also contains high level of magnesium which has many…
Feeling exhausted? Maca powder could help
…is rich in vitamin C and magnesium. ‘It can also help you gain muscle, boost energy and improve exercise performance. One study conducted by the School of Psychology and Sports…
7 best low alcohol beers you need to try
…of magnesium. Erdinger describes this beer as being for the social athlete. The price £1.69 The verdict This beer had a great response from our testers. The beer is smooth…
What’s really behind your emotional eating (and how to stop)?
…magnesium content soothes and if the theobromine hit (in coffee and tea as well as chocolate) has addictive qualities that pulls us in when we’re at our lowest. Savoury urges…
13 ways carbs can help you lose weight
…low-fat dairy, which puts you at risk of deficiencies in essential nutrients such as iron, magnesium and calcium.’ ‘Starchy carbs such as brown rice, millet, barley, cous cous as well…
