…Blondies, with Pistachios & Cranberries I love adding inulin to baked goods. Not only is it a great prebiotic, but it adds a chewier texture. Dried cranberries often contain extra…
…can get more from your diet or a good quality fibre supplement includes psyllium husk, inulin and flaxseed. Look into them – some can aggravate people’s gut. Lee Mullins has…
…week and improved stool consistency. Hay recommends taking Biocare Bioacidophilus forte with the clinically reaserched LAB 4 probiotic complex. Combine this with Psyllium Intensive which contains psyllium husk, inulin, burdock,…
