12 healthy foods that look like the body part they’re good for
…acid, meaning that they help to reduce the risk of cervical dysplasia – a pre-cancerous condition. In fact, research has shown that if a woman eats one avocado a week,…
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‘I have misophonia’ – the baffling condition where the sound of a clicking pen can send sufferers into a rage
…have misophonia. Healthista’s Parisa Hashempour talks about her struggle with the condition and speaks to the experts about treatment… Awkwardly sat on a squishy grey chair in front of a…
Secrets of 5 hot BAFTA bodies
…keep her body balanced. She also drinks peppermint tea and chamomile tea before bed. When she’s traveling, Jennifer drinks dandelion tea and eats asparagus to reduce water retention, according to…
8 best tasting kombucha drinks
…to coconut and raspberry, I’ve rounded up eight teas that all passed the taste test at Healthista HQ. You can dive in for that morning fix, post-workout quench, mid-day slump…
What to eat to lose weight – transformation week 5
Dina Hinar has lost almost six kilos in five weeks on her body transformation with trainer Terry Fairclough – here is exactly what she eats to lose weight Hello again…
Feeling anxious or stressed? Uplift your mood with these 3 mindfulness fixers
…with these simple mindful fixers to begin and end our day with a breath of fresh air. See my breathing and meditation videos with Healthista to help you become present…
