What should healthy poo look like?
…may have coeliac disease which is an autoimmune reaction to gluten, or you could be allergic to wheat or reacting to medication – in any case see your doctor. ‘When…
Search Results for: gluten free flour
What’s really causing your mood swings?
…mood swings.’ Appletise or mixing mineral water and fresh lime will give you a chemical free fizzy hit. But if it’s the caffeine you want, keep your Pret habit instead…
Christmas gifts for your inner (and outer) Healthista including this TO-DIE-FOR gym bag
…pumpkin seeds to kale chips. They even have a gluten-free, vegan and kosher options. Purchase your box from £15 here. UNDER £50 Real Techniques Brushes, £29.99 Been watching too many…
The Mayr Method Diet – Healthista tries Rebel Wilson approved detox at Park Igls Medical Spa
…gluten and caffeine. The Modern Mayr Method also goes beyond dietary protocols and suggests lifestyle interventions, such as reducing screen time, going to bed earlier, and getting more sleep. Although…
No sugar for 90 days – Editor’s blog
…was by making myself feel better with that luscious no-fail emotional salve: chocolate. I inhaled about eight of said posh choccies plus two gluten-free cereal bars from Alexa Tucker –…
