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The expert’s guide to celebrity eyebrows

Posted on July 1, 2016 | by Carly Jade Cochrane

Discover your perfect eyebrows with this complete guide, put together with the help of Karen Betts, Britain’s biggest eyebrow guru and some celebrity inspiration Eyebrows are literally everything and leaving…

Mel Wells: ‘Finally learning to love my body helped me overcome my eating disorder’

Posted on June 8, 2016 | by Carly Jade Cochrane

Mel Wells, actress and author, was at the height of her Hollyoaks career while secretly fighting a battle with bulimia which affects over 360,000 people in the UK. Now recovered,…

Matcha tea energy makeover: final day

Posted on October 19, 2016 | by Carly Jade Cochrane

Flagging in energy? We have the perfect cure and don’t worry, it doesn’t involve you giving up all caffeine. Our super-easy three day matcha makeover will have you feeling amazing…

30 day bikini body challenge: Day 2

Posted on July 2, 2016 | by Carly Jade Cochrane

It’s day 2 or our amazing 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen designed to help you get beach body ready with a new…

7 breathing techniques for any emotional problem

Posted on June 16, 2016 | by Carly Jade Cochrane

Live a calmer, happier life with seven of these breathing techniques, inspired by one of the UK’s most renowned yoga teachers, Jean Hall, and her new book, Breathe, launched today…

8 ways diets can make you fat

Posted on December 23, 2017 | by Carly Jade Cochrane

It’s true, diets can make you fat. If you’re about to start your hundreth with hopes that this one will work, then STOP. Neuroscientist Sandra Aamodt brings you reasons why…

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