Cycling to work: 10 things you need to know
…junctions. Cycling to work means you can eat as much cake as you like – guilt free! Buy a certified strong bike lock. Don’t leave the front wheel unlocked. You…
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The gratitude fix – 5 steps to being more grateful to make you happier every day
…for twelve years but is still not a likely yogini. She is too fond of cake and to-do lists, and sometimes falls over on her mat. She has done yoga…
The dark side of perfectionism
…get things right – I can’t help it! – even though I know I’m only perpetuating what happened to me. Last Christmas, I took a cake to a friend’s house…
‘I have to practice what I preach’
…Jane Plan cookie with it. Dinner – I eat with the children in the evening – last night I did fish cakes with salad. I had one fish cake with…
8 signs you have coeliac disease that might surprise you
…Read more Do you really need to give up gluten? 9 ways food pairing could boost your health WE LOVE: Lola’s Cupcakes – vegan, gluten-free and sugar-free cake! Healthistas, you…
