5 BEST post-workout cover ups
…the fitness fashion stakes. These days fitwear designers are all about designing pieces that you can mix and match into your regular wardrobe as well as your workout one and…
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6 Best Grammy bodies
…day and they mix it up with 30 minutes of cardio and 30 minutes of muscular structure.’ I didn’t know how good you can feel when you put healthy stuff…
3 healthy summer picnic dips
…dip, pâté, hummus or spread to serve with bread, oat cakes or crunchy vegetable sticks instead. In fact, it takes just a few minutes to prepare the ingredients, and then…
3 new year makeup trends to try now
…with our tester who said ‘I love the mix of colours and how nicely they work together. They blend so well, there are some really gorgeous colour combinations for a…
The rise of ethical fitness fashion
…black’ matte which they explain is gentle to the skin and non-toxic. The collection is comprised of 11 mix and match pieces: this special black fabric is offered in five…
What to eat if you exercise
…help with fat metabolism and cellulite reduction. These include fresh and dried chillis, cinnamon and turmeric (more below) 4. Eat before and after exercise – a mix of carbohydrates and…
