Want to know how to look younger? Who doesn’t. Healthista nutritional director Rick Hay explains how vitamin C rich acerola cherry can help your skin https://www.youtube.com/watch?v=RynGIqmtncM&feature=youtu.be The anti-ageing berry –…
…Following the new plank workout we will be posting daily with the 30 day smoothie challenge with nutritionist Rick Hay, you will be set for a healthy August. ‘The plank…
…powder range is what you need. THE PRIZE As part of Healthista’s Lean Energy programme and expertly created by Healthista’s nutritional expert Rick Hay, who specialises in fitness, weight loss…
…challenge with nutritionist Rick Hay Jeannette Hyde is a registered nutritional therapist and author of The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight…
…oats are a great way to fill yourself up until lunchtime. Fancy getting your blend on? Nutritionist Rick Hay has collaborated with Healthista to create a 30-day smoothie challenge –…
It’s January and let’s face it, we are all knackered after our festive holiday. Healthista’s Nutritional director Rick Hay explains five natural ways we can boost our energy levels https://www.youtube.com/watch?v=rfuWR9SyqhA…
