By Parisa Hashempour
In this glittering age of British women's sport, what are the stars fuelling up on?
England women's football made a noble effort in the Euro 2017 semi-finals last night. We spoke to footballer Karen Carney and three other incredible sportswomen to find out what an athlete eats in a day
by Parisa Hashempour
Bored of your exercise? Why not work out like a heptathlete. Katarina Johnson-Thompson shares a 45-minute athlete's workout designed to give your current fitness routine a shakeup
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