Coconut crazy! 8 NEW ways to get coconuts into your diet
…and never fried with only 5 grams of sugar per serving. Why we love it: These coconut chips are the perfect substitute for crisps. With no artificial sugar and the…
Search Results for: 90 days no sugar
5 benefits of peanut butter – plus why it can help you lose weight
…nut butters out there that do contain added sugars. From added sugar to stabilizers, a few too many nut butters contain ingredients that really aren’t healthy, even if they claim…
Doing the Atkins diet to lose weight? These 11 diet swaps make it easier
…of sugar-free whipped cream on top. A tall latte is typically around 17 grams sugar, compared to two grams for your home-made version! Stick to wine Alcohol can be loaded…
New fasting diet based on what long-living Greek monks eat
…than one handful a day) Tea and coffee (without milk or sugar) Salt MODERATION DAYS Moderation days are more varied than fast days, but portion size is key. Three days…
The bloating fix that tastes like chocolate milkshake and it’s dairy free
…so many probiotic drinks on the market are high in sugar – Biomel are all low in sugar. In fact, even the sweetest flavour contained below the government guidelines for…
