Khloe Kardashian’s diet revealed by her nutritionist
…16 teaspoons of sugar. After 6 months, daily consumption of sugary drinks will increase the fat deposits in a person’s liver by 150 percent, a direct contributor to diabetes and…
Search Results for: 90 days no sugar
These are the best foods to eat if you want to lose weight – Body transformation Week 9
…fat yoghurt they are higher in sugar to make sure that it still tastes ok. But FAGE is super low in sugar, with no artificial flavours, no artificial sweeteners, no…
The ultimate damage-control kit
…nutrients that your liver needs to clear the alcohol. WHY DID I DO THAT? Alcohol is also a hefty dose of sugar that can cause a sugar ‘come-down’ later, so…
Weight gain? IBS? Nutritionist reveals why your cortisol levels may be to blame
…(the hormone that carries sugar into cells and reduces blood sugar) is also released. If you want to prevent the glucose from being stored as fat, you need to take…
6 ways to have more energy through the day
…see me – often for fatigue and even exhaustion. Blood sugar lows With lowering cortisol, comes dropping blood sugar levels. Sugar (as glucose) is used up for energy by every…
