Get ready for CUBAN CARDIO
Short, fast, hot – that’s the new Cuban Cardio workout on the Active Channel – Anna Magee tried it for Day 23 of her 30 workouts in 30 days challenge…
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Yoga for the soul: EXTREME YIN
30 Workouts in 30 Days #4: With a strong case of Sunday night knackeredness and facing another 26 workouts in a row, Anna Magee chose the path of a super-duper-relaxing…
Proof you CAN lose weight WITHOUT working out
…for my 30 workouts in 30 days challenge which measures calories burned from all activity, not only from my workouts (though it can also indicate how many calories you burned…
9 fat loss hacks this Instagram star says will transform your body
…and providing daily motivation, encouragement, form correction and all round positivity. As well as having access to 28 unique workouts, ranging from 30 minutes to one hour in length, this…
58 energy boosters these busy Instagrammers swear by
…for 30 minutes and blast your favourite feel-good party tunes when you wake and you’ll feel ready to take on the night. What always lifts you up? Spending time with…
