6 best sports bras for high impact cardio
Looking for a bra that will keep you in place during your sweatiest, most vigorous workouts? Healthista has tried and tested the best sports bras for high impact cardio Do…
Search Results for: 30 workouts
11 diet and fitness rules Jennifer Lopez lives by
…new 30. Acting, singing, dancing, judging talent competitions – what can’t Jennifer Lopez do? The Super Bowl LIV’s Halftime Show left people in shock as JLo performed onstage alongside her…
6 ways to reset your fitness routine if you’ve slacked over the summer
…usual at home workout, or running your normal route can all seem tedious. To overcome monotony, make sure you regularly switch up your exercise regime to include different workouts. This…
5 steps to starting a weight loss transformation – your new body starts here
…I never knew if I was doing the right thing or making the most out of my workouts. But Your Body Programme teaches you how to train effectively for your…
Clubbing workout gives new meaning to hitting the dancefloor
…week. In addition, this is perfect for those who want a change of pace from their usual workouts. I love switching up my workouts day-to-day, and this is an inexpensive…
