Why SANDBELLS are the new dumbells
The new Sandbell workout launched on Thursday in Fitness First’s Black Label centres around the UK. Anna Magee tried it for Day 28 of her 30 workouts in 30 days…
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Celeb favourite Barry’s Bootcamp
…a press set-up Will I pay next time? Yes Calories burned: 349 Calories calculated using the Ki Fit Body Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS…
Celebrity trainer secrets: PT to top models says LIFTING is the A-list body secret
…In the past, Nicola has tailored their workouts to resemble a fun P.E class, because ‘Daisy, like I’d say 90 per cent of our clients, really doesn’t like exercise’. With…
How London’s hottest personal trainers REALLY eat and exercise
…video tutorial 30 Day Squat Challenge 11 life lessons this world famous fitness coach lives by Home fitness video special: HIIT workouts to do in your living room Should I…
Home Workout Challenge for body & mind: fat burning HIIT – week two, day eight
…switch, kick with other leg More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge – Day one Healthista Content you may…
