How to do a pull up – 25 gym moves in 25 days – Day 8
Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and…
Search Results for: 30 workouts in 30 days
How to do a chin up – 25 gym moves in 25 days – Day 9
Don’t know WTF to do in the gym? Healthista’s series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and co-founder…
30 Weight loss tips in 30 days – #3 Detox Bio Herbal Formula
Welcome to the NEW Healthista series featuring 30 days of ‘Weight loss tips’ with Nutritionist Rick Hay. Find out why Floradix Detox Bio Herbal Formula can help you reach your…
Best supplements for people who exercise
…form of energy during high intensity workouts and short-burst activities’. Creatine provides a natural boost when working out and contributes to improved muscle strength, growth and endurance. Creatine therefore allows…
30 day plank challenge day 23
…it can be done anywhere. Click here for Days 1-22 of our 30 day plank challenge For the 30-day plank challenge day 23: First is the shoulder taps plank: tap…
