8 week weight loss transformation
…I’ve rinsed home HIIT workouts, racking up miles of running or following the mind numbing ‘bikini body’ plans in the gym – all alone. Nothing was giving me ‘wow’ results….
Search Results for: 30 workouts in 30 days
REVIEW: ‘Jillian Michaels 30-day Shred DVD is the best £5 I have ever spent on my fitness’
…12 days of Christmas and reported honestly on what I thought of them the next day. I also bought one called Jillian Michaels – 30 Day Shred [DVD] a DVD…
Experts reveal 13 health, fitness and beauty trends for 2023
…with their training. Gone are the days when you needed to dedicate a huge amount of time to work out and plan ahead as to whether you will focus on…
6 celebrity weight loss diets – the expert’s verdict
…two plant-based meals per day. After the first 22 days, you’re ready for tier three, ‘The full on’. It takes 21 days to create a habit. This tier is completely…
The retreat that claims to save your relationship in three days
A new retreat claims to save your marriage in three days. Anna Magee finds out more about the new relationship boot camp ‘Save your marriage in three days.’ When Fiona*…
