How to get a flat stomach fast: Healthista tests a teatox, waist trainer, and body wrap
…not going to get very far. MORE: 8 ways diets can make you fat MORE: 30 days to a flat stomach – free video workout series MORE: Why do I…
Search Results for: 30 workouts in 30 days
Why magnesium is the key to better sleep – 21 days of sleep remedies – day 7
…passed my desk and intrigued me in the last 12 months. MORE: 21 days of sleep remedies – why am I doing this? For the first seven days, I’ll be…
Final day of 90 days of no sugar: 7 surprising benefits (e.g. better skin and being a nicer person)
…it myself. 30 days seemed too little, a year seemed too daunting. 90 days would give me enough time to really see the difference. There have been some good moments,…
9 fat loss hacks this Instagram star says will transform your body
…and providing daily motivation, encouragement, form correction and all round positivity. As well as having access to 28 unique workouts, ranging from 30 minutes to one hour in length, this…
6 new dance cardio workouts that will make you want to sweat
…Well, dance workouts are having a Renaissance and the new trend we’ve spotted is regular workouts – spin, yoga, HIIT – suddenly being hacked and turned into dance workouts. What’s…
11 weight loss hacks this Instagram fitness star wants you to know – clue: they’re not what you think
…30 minute workouts. https://www.youtube.com/watch?v=SkEl_LPd07o Like what you see? Don’t miss a workout by subscribing to HealthistaTV’s YouTube channel here and clicking on the bell so you get notifications #9 Use…
