7 proven ways to beat DEPRESSION
…our mood. What’s more eating lots of sugar uses up essential B vitamins, zinc and magnesium, nutrients that are essential to the production of neurotransmitters such as serotonin and dopamine…
Search Results for: zinc
The Alkaline Diet: these celebs love it but what are the benefits?
…foods that metabolise to leave an alkaline ‘ash’ of minerals such as calcium, iron, zinc, magnesium and copper. Foods are therefore classified as alkaline, acidic or neutral according to the…
5 ways to future-proof your brain health
…adults and shortfalls of specific nutrients are also linked to a greater risk of mental health issues. Low levels of folate, zinc and magnesium are associated with a higher incidence…
6 BEST Sunscreens for your face
…sunscreen ingredients around: zinc oxide and octyl salicylate, and aims to go on without leaving any white marks or obvious residue. Tester says: ‘I am so fussy with sunscreen and…
Feeling down? Sore joints? Tired? Here’s what can help this winter
…that can occur when stopping smoking Healthspan’s CBD Support Mellow (60 capsules, £37.95, healthspan.co.uk) combined CBD with a full complex of B vitamins, plus vitamin C, magnesium and zinc, designed…
Victoria Beckham sets Twittersphere alight by tweeting her love of bee pollen
…feel, Ahmed alleges. It’s high zinc content has been shown to boost libido, it’s a complete protein and is easy to digest. He said the organic bee pollen they supply…
