…the eye which can cause age-related macular degeneration. This is a type of eye disease that affects older people and is in fact the leading cause of blindness in the…
…Deficiency signs If you are deficient you may experience eye twitches, fatigue, muscle cramps, headaches or even abnormal heart rhythms. Migraines Deficiency in magnesium could be one of the main…
…that makes you smile. • The smile does not have to be visible to anyone else, but let it shine out of your eyes. • Let the smile travel inwards…
…People will all help to reduce melanin production and lighten and even skin tone in the process. Pineapple enzyme is also supposed to help ease excess pigmented cells from the…
…need to eliminate. Banish the bread, ditch the digestives and cast out the carbs. But what about the healthy things we can add to our diet? Seeds for example, are…
…example appears to improve cognitive function and nerve regeneration. They are adaptogenic – helping the body cope with daily stress. These powders are now widely available and make a great…
